Designed for the golf enthusiast, the Golfer’s Health Kit is intended to help you stay golf healthy and fit and to have the potential to make your game even better and gain yards off the tee.

Start your care kit and plan your sessions out over the weeks of the summer.

The Kit commences by a session with our Athletic Therapist, Adam Loudfoot, conducting a MOTION SCREENING of your hips, back , shoulders , knees and ankles checking for restrictions and providing key instructions for how deficits can be improved. (1 hour)

Move next to a FASCIAL STRETCH THERAPY sessions with Dr. Stephanie Tabbert, Chiropractor, for a deep smooth wholesome stretch. As she moves you through the sequence of positions and stretches that address adhesions and restrictions in the fascia, the tissue that connects you from head to toe. (1 hour)

Your next 2 MASSAGE THERAPY SESSIONS sessions with a registered massage therapist, of 1 hour duration, will help to augment the mobility gained through the Fascial Stretch and the Therapeutic exercise provided specific to your motion restrictions. All our massage therapists golf and so personally know what muscle most need attention and can help release and lengthen the muscles and joints that most need the work.

The FOOT OR HAND CARE PORTION by our esthetician Angelica is more a luxury treatment of the lower leg, ankle and foot with heated towels and relaxation massage along with cleaning up the nails to keep you walking the course comfortably in your shoes.
If you choose the hand care option, it again, relaxes the elbow, forearms, wrists and hands that get a good workout on the course. Angelica will tidy up the fingernails to keep your hands looking sharp on those clubs.

For further information and to get your Golfer’s Health Kit underway please call Heather or Rebecca at 905.375.7385